A Signal That Shuts Itself Down Again
With most nutrients the question comes down to an amount: how much is there, how much comes in, how much stays behind. For the process described here that question does not carry far. What counts is the moment at which the concentration changes, and the pace at which it drops back to its resting value afterward.
Pumps That Are Busiest While Nothing Happens
As long as nothing occurs, the pumps run without a break. They draw calcium out of the cell fluid — outward and into the inner store — and hold the low inside value within a narrow band. Only this costly resting state makes the short rise readable at all. Without the quiet there is no signal.
Seconds, Not Hours
The recorded peaks last seconds, and in some cell types fractions of one. After that the resting value is back in place and the next rise becomes possible. A process of that length cannot be read off a single meal, and one measurement at a single moment does not render the course of it.
One Ion, Several Rhythms
In cell cultures the rises are described as differing in height, in length and in the interval between them, and downstream proteins as answering different patterns differently. One and the same substance can in this way carry more than one piece of information. That explains the scientific interest, yet taken on its own it says nothing about a food.
From Here On, Only the Legal Text Speaks
Everything above comes from the specialist literature of cell biology and is not part of what a seller may state. In the European Union, health-related wordings are admissible only once they have been reviewed beforehand and entered in a register; what gets assessed is always one nutrient together with exactly one subject area. For calcium and this subject area a wording exists, and it holds just as it stands:
Calcium has a role in the process of cell division and specialisation
EU-authorized wording · Regulation (EU) No 432/2012
The verb is what stands out. A large share of the entries on this list is phrased with “contributes to”; here it reads “has a role in” instead. Both turns of phrase are fixed, and neither may stand in for the other. A mineral and two processes are named, nothing more: no amount, no tissue, no age, nothing about sleep, about concentration or about mood.